Reddit How Much To Tell Therapist
Webi’m a young adult who really feels depressed, confused, and lost. I've been seeing a psychologist for months now and i feel like i know too much about him (or rather he shares too much of. I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get. Webhow much do you know your therapist? Webthinking about going into therapy but want to know what it's like from a patient's perspective?
The original instruction in early psychoanalysis was to say whatever comes to mind (free association). The long answer is more complex. Webthe short answer is yes.
